Citicoline is an important nutrient in stabilizing the cell membranes in the brain. Because cell membranes have a very high turnover rate, Citicoline must be continuously present to ensure adequate function of cells. When Citicoline supplement is taken orally, it is fully absorbed into the blood stream. Once absorbed, it is widely distributed throughout the body and is able to cross the blood-brain barrier and reaches the central nervous system, where it is incorporated into phospholipids.
• Citicoline Helps Improve Brain Energy Energy reserves play a critical role in healthy brain function. When performing difficult mental activities, the brain needs even more energy. Clinical research has found that Citicoline supports the health of mitochondria, the powerhouses within cells that actually produce the brain’s energy. Healthy mitochondrial function results in higher levels of ATP – the body’s main energy storage molecule – in brain cells. The more efficient brain cells can produce energy, the more efficiently the brain function as a whole.
• Citicoline Enhances Focus And Concentration Not only does Citicoline support healthy brain metabolism, but it also aids in neural communication by protecting neural structures against free radical damage and provides phospholipids essential to healthy brain cells. Cell membranes are synthesized and maintained. Vital brain chemicals are produced. Electrical impulses are generated. These activities help improve the overall functioning of the brain, which is why Citicoline helps to significantly increase the ability to focus, concentrate, and make decisions.
• Citicoline Improves Memory Citicoline is often called “brain nutrient” because it increases levels of several important neurotransmitters, including acetylcholine, an important brain chemical that regulates memory and cognitive function. Citicoline has also been shown to support the activity of nerves that response to acetylcholine, helping to raise activity levels in the brain’s learning and memory circuits.